Container Size: 12x45g Serving Size: 1 bar (45g) Amount Per Serving: Protein: 12g Carbohydrates: 12.7g Fat: 3.6g Salt: 0.2g Ingredients: Protein Blend [Hydrolysed Wheat Protein, Soy Protein Isolate, Milk Protein Isolate], Couverture Milk Chocolate with sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithin (Soya), Natural Vanilla Flavouring], Humectant (Glycerine), Chocolate Flavoured Caramel Filling [Humectant, (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Tapioca Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Rapeseed Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum), Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose), Water, Oat Flour, Soy Protein Crisp [Soy Protein Isolate, Calcium Carbonate], Fat Reduced Cocoa Powder, Natural Flavouring, N-Acetyl L-Carnitine Hydrochloride, Green Tea Extract, Vitamin Blend (Vitamin C, (Ascorbic Acid), Vitamin E (DL-Alpha Tocopherol Acetate, Modified Corn Starch, Silicon Dioxide), Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Dicalcium Phosphate, Cyanocobalamin). Please Note: Nutritional facts and ingredients may vary slightly between flavours.